Transformational insights for whole-hearted living
Transformational insights for whole-hearted living
Articles related primarily to thinking, believing, and conscious awareness
About a decade ago, I became aware of a pilot study published in the journal Nutrition & Diabetes. Scientists say that changing your eating behavior can actually change how your brain reacts to high-calorie and low-calorie foods. It may be possible to rewire your brain so that it wants — even craves, healthier foods. […]
Train Your Brain To Crave Health Read More »
Note: This article includes much of the contents of Chapter One of the book Escaping the Pain of Offense: Empowered to Forgive from the Heart. God’s Creation, including the human race He placed on earth as made in His own image, is an awesome declaration of purpose and destiny. Each person is created with
Escaping the Pain of Offense Read More »
A word caught my attention recently, that describes well the process of transformation and sanctification that a committed follower of Jesus should experience. The word is convergence. So what does the dictionary say it means? Webster’s 1828 defines converge as, “To tend to one point; to incline and approach nearer together, as two lines
Conversion AND Convergence Read More »
There are a number of flawed thinking patterns the field of psychology refers to as cognitive distortions. A cognitive distortion is a thought that is not based in reality. Thoughts not based in reality create false assumptions, misperceptions, and inaccurate beliefs. False beliefs and lie-based thinking can take many forms. Believing things that aren’t
Cognitive Distortions Read More »
Sometimes we find ourselves so wrapped up in life’s struggles, that we lose sight of the bigger picture of eternity. Paul the Apostle had this in mind when he wrote to the Corinthian congregation, “For our momentary light affliction is producing for us an absolutely incomparable eternal weight of glory” (2 Corinthians 4:17; CSB). Paul
Eternity Minded: More Than Positive Thinking Read More »
This book is a tool to facilitate transformation of the inner person. Why is inner peace only possible through constant change? The an swer will become apparent as you read, study, and apply the truth found here.
Book Called PACE to Peace Read More »
At the beginning of 2021, I wrote an article on my former blog site to describe some of my reflections from the previous year. I think they still apply in the current year. Few would disagree that year 2020 brought unprecedented physical, psychological, and relational challenges from personal life all the way to the
simplifying the 20’s Read More »
Cognitive distortion is a psychological term used for erroneous thinking that leads to believing things that are not true, and thus causing actions and reactions not based in reality. In a separate article, I list some of the common ways our thinking processes can go astray (and cause us to believe lies). One of
Psalm 19 Meditations Read More »
“But as for me, it is good to be near God. I have made the Sovereign Lord my refuge; I will tell of all your deeds” (Psalm 73:28). This is the final verse of the Psalm and a good place to begin this article. When a person tastes of God as refuge, there is
Psalm 73 Healing Testimonial Read More »
Troublesome conditions and much loss were created by the recent pandemic of coronavirus outbreak. An even larger problem now looms a pandemic of grief. I’m not talking about the obvious grief associated with mourning the loss of a loved one who dies. I’m talking about the grief caused by more generalized losses. These may include