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photo of a small incline in a wooded area which has several rocks positioned as steps to climb

Sanctifying Life: part two – Steps 6-11

Our broken human condition is redeemed through Jesus making us a new (whole) person from the inside out. The process is called transformation and sanctification. Sanctification is the topic of the previous article which discussed the first 5 steppingstones.  This article describes 6 more facits of the definition provided by a dictionary definition.     The Webster’s […]

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picture of mountain path in winter with another mountain peak in background

Performance Orientation

Is great performance always a grand thing? Certainly, trying to achieve our greatest God-given potential is a healthy desire. A little further down, I will show an example of how striving to do well can backfire when proper motives and core beliefs are not in tact. First, a little background             Often in my articles,

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photo of mountains from Canadian Rockies

Train Your Brain To Crave Health

            About a decade ago, I became aware of a pilot study published in the journal Nutrition & Diabetes. Scientists say that changing your eating behavior can actually change how your brain reacts to high-calorie and low-calorie foods.  It may be possible to rewire your brain so that it wants — even craves, healthier foods. 

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