“Heart” Health

Articles related primarily to the inner being (soul) of man. (eg. inner change, emotion, roots of actions, motivations of behaviors, forgiveness …)

photo of a running path through desert

Believing in the Power of Belief

At some point in every Olympic competitor’s training, the athlete’s belief level becomes more important than talent itself. Competing in the event is more a byproduct of the day-in and day-out discipline of practice. Running a race, for example, requires running consistently and strategically in practice sessions to achieve fitness of mind, body, and spirit …

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balloon tied to an empty chair

Forgive to Health

How is a person’s physical and mental health linked to emotional health?   Is it possible that your frequent head aches, joint pain, troubles with eating, sleeplessness, depression, anxiety, or similar symptoms have an unhealthy emotional root connected somewhere to the cause?  The likelihood is very real, and even more chronic conditions like cancer are often …

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Quote "I have made the sovereign Lord my refuge"

Refuge Blog

The storms of life create need for Refuge. Some storms (financial upsets, health problems, relational conflicts, major accidents, or similar losses) impact more severely than others. Our inner responses to external circumstances, determines our happiness and satisfaction with life. Why this blog? Since 2011 I have been posting articles on a blog site at https://authoredhersh.blogspot.com. …

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